The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

linen bedsheet floating above bed
Fabrics and Fills

7 Benefits of Linen Sheets

Flax linen is believed to be the oldest textile known to man, with evidence of its use dating back 30,000 years. (You read that right.) There's a reason linen has been a bedroom staple for all of h...

Baby Sleep SafetyToddler sitting on 2-stage crib mattress in crib

When Should I Flip My Baby’s 2-Stage Crib Mattress?

A 2-sided crib mattress offers a firm side for infants and a medium-firm side for growing toddlers. Learn how to tell when it’s time to flip your crib mattress.

Mattresses and BeddingHow to Make Your Bed Like a Pro: A Step-by-Step Guide

How to Make Your Bed Like a Pro: A Step-by-Step Guide

You spend nearly a third of your life in bed. But is the way you make your bed supporting your comfort, your health, and the longevity of your mattress? We all know how to make our beds ... kind of...

Mattresses and Beddingwoman sleeping on her side with Naturepedic body pillow

Your Complete Guide on How to Use a Body Pillow

Getting comfortable is the first step to falling asleep, but what if you just can't seem to find that perfect position? If you've been struggling to get the healthy, restorative sleep you need, you...

Baby Sleep SafetyCalm, awake baby lying in a wicker bassinet

A New Parent’s Quick Guide to Bassinet Safety

New and expecting parents have no shortage of baby gear to consider. Whether you’re working on your own baby registry, shopping for an expecting friend or relative, or just thinking ahead, you may ...

ParentingToddler napping in bed with teddy bear

6 Signs Your Toddler Is Ready to Drop the Nap (And How to Help!)

How much sleep do toddlers need? If your toddler won't nap, it may be time to phase out naps altogether. Learn to recognize the signs and make a plan.

Natural Sleep TipsMaca root on a wooden table

Can Maca Root Help You Sleep Better?

In the world of wellness, a new superfood seems to pop up almost daily, each promising to be the next big thing. But some natural remedies have stood the test of time, gaining popularity for their ...