The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

woman sleeping on sunny airplane
Sleep Health

How to Actually Sleep on a Plane (Even in Economy)

Sleeping on a plane can feel like a battle against limited space, constant noise, and zero privacy. But with the right strategies and a little preparation (like an organic travel pillow), you can t...

ParentingPotty training baby reaching for rolls of toilet paper

Relax, It Happens Naturally: Potty Training Tips for Parents

According to a nationally representative poll, about 1 in 5 parents report that potty training was harder than expected, and many describe it as a source of stress and anxiety. That anxiety is unde...

Bedroom DécorBed in the Feng shui command position with nightstands on either side

4 Ways to Feng Shui Your Bedroom for Restorative Sleep

Feng shui is the ancient Chinese art of arranging your environment to harmonize the flow of energy, referred to as qi. The practice's written origins date back to ancient China’s Zhou dynasty, and...

Baby Sleep SafetyHealthy baby, dressed in just a diaper, crawling

A New Parent’s Guide to Keeping Baby Cool in Summer

Summertime brings warmer weather, longer days, and, for many new parents, loads of anxiety. Keeping a new baby from overheating is a major concern. The health risks are real, and your tiny one is u...

Fabrics and Fillsbed with neutral colored organic bedding

How to Choose the Best Organic Bedding Material for Your Sleep Style

If you're asking "what's the best material for bedding," the answer is that there isn't really one true answer. What feels cool and crisp to one sleeper might feel cold and crunchy to another; what...

ParentingGolden retriever puppy sleeping on floor

Melatonin for Dogs: Is It Safe, and How Much Can You Give?

Can dogs have melatonin? In some cases, yes. Melatonin is sometimes used in veterinary medicine to support dogs with sleep or behavior concerns, but you should talk with your veterinarian before gi...

Mattresses and Bedding5 Signs It’s Time to Replace Your Mattress

5 Signs It’s Time to Replace Your Mattress

Complacency is the enemy of progress. Okay, that may be a little dramatic in terms of considering when to replace your mattress, but it’s the right idea. It’s so easy to become complacent when it c...